It is the time of year when you realize that winter is coming. You NEED to ride as much as possible before you are confined to sitting indoors looking out the window and wishing it were 100 degree rather than 30 degrees and icy.
Last week was a bad week for me personally. I had various sick days and didn't excersize for an entire week. By weekend I felt quite pudgy. Little bit doughboy-ish. hehehehe.
I went to the Bluff Creek trail yesterday. I'm going again today at lunch. Look for a white Ford pickup, ugly guy and green Specialized Rockhopper. But everyday that I can ride a mountain bike or road bike I am going to rather than go to the gym. I've been trying to do 1/2 gym 1/2 biking the last month. But this change in the weather has me realize that in another couple months it will be all gym and no biking. I don't want to get burnt out on the gym before winter even starts.
Cheers,
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